Lean muscle mass

Lean muscle mass refers to the weight of your muscles without fat or water weight. Having more lean muscle is beneficial for health, fitness, and metabolism.
Some key benefits of building lean muscle include:

How Can You Build Lean Muscle?

The expert physicians at Optimized Hormones also recommend having your hormone levels tested. Optimal amounts of key hormones like testosterone and growth hormone support lean muscle building.

Our state-of-the-art hormone therapy programs can get your hormone profile optimized for muscle growth, energy, sexual health, and more.

How Much Lean Muscle Can You Gain?

For hardgainers beyond newbie gains, Optimized Hormones recommends speaking to one of our anti-aging and performance specialists about customized supplementation and hormone optimization coaching. We've helped many clients finally push past frustrating plateaus to continue building lean mass into their 30s, 40s, and beyond!

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