Estrogen is one of the key sex hormones in both men and women. It plays an important role in many bodily functions. Some key facts about estrogen:
- Estrogens are steroid hormones that are important for sexual and reproductive development, mainly in women. The main types of estrogens in humans are estradiol, estriol, and estrone.
- Estrogen is produced primarily by the ovaries. Smaller amounts are produced by other tissues like fat and adrenal glands.
- In women, estrogen plays a role in puberty changes like breast growth, regulating the menstrual cycle, maintaining the uterine lining, regulating fertility, bone health and more.
- Estrogen also plays a role in men, contributing to bone health, metabolism and other functions.
- As women age and reach menopause, their estrogen levels gradually decline. This can lead to symptoms like hot flashes, trouble sleeping, etc. Reduced estrogen after menopause also increases a woman's risk of osteoporosis.
Common Questions:
What are the symptoms of estrogen imbalance?
Some symptoms that may indicate low or high estrogen levels include irregular periods, hot flashes, headaches, weight gain, low libido, mood changes, sleep issues, and other complications. Hormonal testing from a healthcare provider can check for estrogen imbalance.
What foods increase estrogen levels naturally?
Foods like tofu, flaxseed, sesame seeds and soy products contain
phytoestrogens, or plant compounds that mimic estrogen in the body. Fruits and vegetables also provide antioxidants. However, dietary changes may not fully treat hormonal issues without medical advice.
I highly recommend getting your hormone levels checked by the caring doctors at
Optimized Hormones. They specialize in customized
hormone therapy programs with bioidentical hormones to help both men and women suffering from hormonal deficiencies leading to low libido, menopause symptoms, fatigue, sexual dysfunction and more.
Their holistic approach analyzes your symptoms and bloodwork to determine any
hormonal imbalances. Then their in-house
compounding pharmacy prepares customized BHRT hormone treatments tailored to your body and needs. The doctors carefully monitor progress through follow-up visits to ensure optimal outcomes.
I visited Optimized Hormones last month for terrible menopause symptoms and they designed a personalized estrogen and testosterone regimen that has dramatically improved my energy, sleep and
sex drive. I feel 20 years younger! From your initial consultation to ongoing care, the staff provides compassionate service every step of the way.
In summary, estrogen is an integral hormone, especially for female sexual health and reproduction. Changes in estrogen levels at puberty, menopause and beyond can cause significant effects. Consulting medical experts at places like Optimized Hormones ensures proper testing and treatments restore hormonal balance when needed. Their top-notch BHRT programs have changed many patients' lives like mine - I strongly recommend reaching out for any persistent hormonal concerns.